• Share Your Workout on Social Media

    If you want to show your friends/followers/coach what you have been training – we have you covered. We have a function to share a summary of your workout and one for sharing the whole workout. To Share a Summary of Your Workout Go to the training log and pick the…

  • Train Again

    The Train again feature is probably one of the most underrated features in the app, helping you start new workouts based on already logged ones. Personally, I use this all the time, and it makes my logging so much easier. These are three scenarios where Train again will be useful…

  • Plate Calculator

    To access the plate calculator, you must be in an active workout. So, in your workout, tap the three dots to the right of the set you want to use the calculator for, and choose Plate calculator. The calculator will show a picture of how your bar should be loaded…

  • Using the Video Library

    Accessing the Video Library Since version 5.2 of the app, it’s possible to upload videos connected to your sets. All your uploaded videos will be collected in a video library, which you find on your settings page. From the library, you are able to see all your stored videos and…

  • Make Changes to a Saved Workout

    As we mentioned in the articles about the home screen and training log, you can always look back on your completed workouts. If you find that something is wrong, maybe you registered a weight wrong, or you forgot to save your workout when you were done and saved it a…

  • The Home Screen

    The start page of the app is packed with information. Here is a short explanation of all its features. First of all, all the different widgets at the start page are moveable – just tap and hold on to a widget, and all the boxes will start wiggling. Drag and…

  • Body Weight and Body Measurements

    If you want to track your body weight or measurements – we got you covered! From your home screen – tap the small icon of a person in the upper right corner, and you’ll get to the overview of the different measurements you can track. By tapping one of these…

  • How to Set up a Goal

    First of all, this feature is still in the beta phase, which means you might experience bugs. We are also interested in your suggestions regarding how we can improve it, and we’ll gladly receive your feedback at app@strengthlog.com! At the moment, we offer five different types of goals (more will…

  • Dark Mode / Light Mode

    When you download our app, it will be in dark mode automatically. But if you prefer it bright and shiny over dark and mysterious – just go to the settings page and toggle it off.

  • Minigames

    The Name Game Start a new workout and click on + Special set, then Minigames. Pick Name Game. Type in your name and see how the workout will look in your preview. When you’re done, tap Generate workout and the entire block of the name game will be added to…