• Minigames

    The Name Game Start a new workout and click on + Special set, then Minigames. Pick Name Game. Type in your name and see how the workout will look in your preview. When you’re done, tap Generate workout and the entire block of the name game will be added to…

  • Mark Sets as Fails or Max Reps

    As we went through in this article, it’s possible to use RPE/RiR in your training – but there are more ways to log maximum efforts if you’re not into RPE or RiR. In this article, we’ll go through the functions Max Reps and Fails. What’s the Difference between Max Reps…

  • How to Plan a Workout for Later

    Did you know that it’s possible to plan your workouts for later? Here’s how! Click on the + sign in the main menu Choose Plan a workout Plan the workout! The default inputs when you add a set will be weights and reps but it’s also possible to use some…

  • Remove Old Personal Records

    As we have been through in earlier articles, the app stores all your personal records for you. But what if you notice that some of the records are incorrect? Here is how you remove it. How to Remove a Manually Added Record Go to the statistics tab, and click on…

  • Personal Records and Yearly Records

    One of the perks of registering your training in our app is that it will keep track of your personal bests for you – and notify you when you manage to hit a new one. As shown above, the app notifies you that you’ve managed to hit a Yearly Record…

  • Bodyweight Factors – How to Edit or Exclude

    You might have noticed that in some of the exercises your bodyweight is included in the total lifted weight in your workout. That is because those exercises have a variable called bodyweight factor, and if you for any reason would like to remove or change it, here’s how to do…

  • How to Merge Two Program Workouts

    If you are following two programs at once, you might want to merge two workouts into one, when doing both programs at the same time. Here’s how you do it! Click on Start next workout in XXX (in the example above we choose Bench Press Boogie). Once you’ve started your…

  • How to Build a Program

    Did you know that you can build your own training programs in StrengthLog? It might look quite complex at first, but let us guide you through it! The Basics in Making a Program Go to the Program page, click on Mine and + Create program. Choose Empty program. You can also choose Copy existing program…

  • How to View Exercise Descriptions

    It’s possible to add your own exercises in the app, but we have of course added plenty of exercises in our exercise directory for you as well. If you stumble upon an exercise that you don’t know how to perform, we have tried to help you out by packaging both…