Since version 5.10.2 of the app, it’s possible to pause your workout if needed. Tap the pause icon in your active workout and the fullscreen pause screen below to the right will be shown. When you’re ready to get back to your workout, just tap the play icon, and you’ll…
Did you know that it’s possible to add calendar events in StrengthLog? It’s the perfect way to keep track of why you didn’t work out for a whole month two years ago or to see if your menstrual cycle affects your strength. Here is how to use it! Start by…
Did you know that the StrengthLog app has a focus mode? In this view, you can focus on the important stuff in your workout, removing any distracting buttons/settings. We’ve also enlargened the font a couple of sizes so that you can easily see your next set, without needing to fetch…
As you might have noticed, every once in a while – a challenge appears on your home screen. The challenges are completely volontary to take part in, and if you’re not interested in seeing them you can just tap and hold on the widget. When the widget starts to vibrate,…
In an active workout, it’s possible to change the order of your exercises. Tap the three dots next to an exercise, and choose Reorder exercises. You can also tap and hold on the border of an exercise, and the pop-up for rearranging will show. As you can see below, you…
As you might know, it’s possible to add set specific comments to your workout. But sometimes, you might want to have comments that are tied to an exercise, and not just the specific set. Luckily, we have that too! In your active workout, tap the three dots to the right…
To start a workout, you can either choose one of our templates or start with an empty workout. Here is a short guide on how to do both of them. How to Start an Empty Workout: Click on the + in the menu located at the bottom of your screen. Click on Start…
On the apps settings page, you’ll find a category named Calculators. Here is where we’ve collected a bunch of different tools that you might need in your training. In this article, we’ll go through them all. 1RM Calculator The first calculator is our 1RM Calculator. Just type the weight and…
If you want to show your friends/followers/coach what you have been training – we have you covered. We have a function to share a summary of your workout and one for sharing the whole workout. To Share a Summary of Your Workout Go to the training log and pick the…
The Train again feature is probably one of the most underrated features in the app, helping you start new workouts based on already logged ones. Personally, I use this all the time, and it makes my logging so much easier. These are three scenarios where Train again will be useful…