StrengthLog Support Area
How can we help?
Search For
Search
Help Topics
Getting Started
The Home Screen
How to Record a Workout
How to View Exercise Descriptions
What Are My Alternatives if I Don’t Finish All Exercises or Sets in My Workout?
How to Follow a Program
How to Unfollow a Program
How to Plan a Workout for Later
How to Save a Workout Template
Train Again
Is It Possible to Backdate a Workout?
View all →
More Features
Adding Your Own Exercises
How Do I Change or Delete an Exercise?
Searching in the Training Log
How to Build a Program
How to Use the Timer
Plate Calculator
How to Register Old Personal Records
How to Activate RPE/RiR in Your Workouts
How to Use the StrengthLogs Calculators
Making Changes to an Existing Program
View all →
Account Management
Manage Your Account – Username, Email and Password, or Delete Account
What Is StrengthLog Premium? And How Do I Get It?
How to Cancel Your Subscription
How Do I Use My Wellness Stipend for Premium?
Terms & Conditions and Privacy Policy for the StrengthLog App
View all →
Troubleshooting
I’ve Found a Bug – What to Do?
Premium Stopped Working – What to Do?
Possible Issues With Your Data
View all →
Copyright and Legal
Terms of Use
View all →
Need Support?
Can't find the answer you're looking for? Drop us a line at app@strengthlog.com and we'll get back to you within a workday!
CONTACT US