More Features

There are two ways to add a new exercise to your Exercise Directory, depending on if you have an active...

As you learned in this article, adding new exercises to your exercise directory in our app is easy. Sometimes we...

From the home screen, you can easily access the training log, where you’ll find all your logged workouts. If you...

Did you know that you can build your own training programs in StrengthLog? It might look quite complex at first,...

You can change the timer settings during an active workout. Press and hold on to the timer field to open...

To access the plate calculator, you must be in an active workout. So, in your workout, tap the three dots...

StrengthLog tracks all your personal records as you make them, but what if you have old records that you want...

As a Premium user, you can log Rate of Perceived Exertion (RPE) or Reps in Reserve (RiR) in your workouts....

We do have a lot of programs to choose from in the app, but sometimes that’s not enough. Maybe you...

In order to get stronger and build more muscle mass, you need to continuously lift more than you have lifted...