Is It Possible to Backdate a Workout? To log and backdate a workout, you start a new workout just like you would if you were about to...
Dark Mode / Light Mode When you download our app, it will be in dark mode automatically. But if you prefer it bright and shiny...
Calendar Events Did you know that it’s possible to add calendar events in StrengthLog? It’s the perfect way to keep track of...
Pause Your Workout Since version 5.10.2 of the app, it’s possible to pause your workout if needed. Tap the pause icon in your...
Share a Workout or Program with Other Users Since version 6.0 of the Strengthlog app, it’s possible to share your workout/program with other users. Before getting started, there...
Widgets Did you know you can add widgets from our app to your iPhone’s home screen? Press and hold anywhere on...
Similar Exercises Most of our programs include exercises that require different kinds of equipment. However, if you don’t have access to a...
Drop Sets You might have read this article about our special sets, but felt something was missing? We handle the drop sets...