On the apps settings page, you’ll find a category named Calculators. Here is where we’ve collected a bunch of different tools that you might need in your training. In this article, we’ll go through them all. 1RM Calculator The first calculator is our 1RM Calculator. Just type the weight and…
If you want to show your friends/followers/coach what you have been training – we have you covered. We have a function to share a summary of your workout and one for sharing the whole workout. To Share a Summary of Your Workout Go to the training log and pick the…
The Train again feature is probably one of the most underrated features in the app, helping you start new workouts based on already logged ones. Personally, I use this all the time, and it makes my logging so much easier. These are three scenarios where Train again will be useful…
To access the plate calculator, you can either go to the settings page -> calculators, or you can access it during an active workout. So, in your workout, if you are logging a barbell exercise (or an exercise that doesn’t have the equipment specified) a small image will show up…
Accessing the Video Library It is possible to upload videos connected to your sets. All your uploaded videos will be collected in a video library, which you will find on your settings page. From the library, you are able to see all your stored videos and which date, exercise, weight,…
As we mentioned in the articles about the home screen and training log, you can always look back on your completed workouts. If you find that something is wrong, maybe you registered a weight wrong, or you forgot to save your workout when you were done and saved it a…
The start page of the app is packed with information. Here is a short explanation of all its features. First, all the widgets at the start page are moveable – just tap and hold on to a widget, and all the boxes will start wiggling. Drag and drop them in…
If you want to track your body weight or measurements – we got you covered! From your home screen – tap the small icon of a person in the upper right corner, and you’ll get to the overview of the different measurements you can track. By tapping one of these…
First of all, this feature is still in the beta phase, which means you might experience bugs. We are also interested in your suggestions regarding how we can improve it, and we’ll gladly receive your feedback at app@strengthlog.com! At the moment, we offer six different types of goals (more will…
When you download our app, it will be in dark mode automatically. But if you prefer it bright and shiny over dark and mysterious – just go to the settings page and toggle it off.