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Bodyweight Factors – How to Edit or Exclude

You might have noticed that in some of the exercises your bodyweight is included in the total lifted weight in your workout. That is because those exercises have a variable called bodyweight factor, and if you for any reason would like to remove or change it, here’s how to do it:

  1. Go to Settings and choose Exercises.
  2. Search for the exercise you want to edit (Lunges in our example).
  3. Tap on the three dots and choose Change bodyweight factor.
  4. Set the number you want, and tap Save when done.

If you want to exclude the bodyweight factor completely, change it to 0.

Updated on July 25, 2025
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