Did you know that it’s possible to plan your workouts for later? Here’s how!
- Click on the + sign in the bottom menu
- Choose Plan a workout
- Plan the workout! The default inputs when you add a set will be weights and reps but it’s also possible to use some other features, like Retreive from log or % of 1RM (the latter is a premium function). Just tap on the three dots to the right of the set to see all details and change the inputs of the sets.
- When you are happy with your planned workout, tap the checkmark in the upper right corner to give your workout a name, a date (if you want to) and to save.
- When you have saved the workout, it will be shown on your start page.
