The start page of the app is packed with information. Here is a short explanation of all its features. First, all the widgets at the start page are moveable – just tap and hold on to a widget, and all the boxes will start wiggling. Drag and drop them in…
If you want to track your body weight or measurements – we got you covered! From your home screen – tap the small icon of a person in the upper right corner, and you’ll get to the overview of the different measurements you can track. If you want to register…
Setting goals is a helpful tool for staying motivated and consistent in your training. In this article, we’ll explore StrengthLog’s goal feature. You are able to create 9 different types of goals: 1–3: How to Set Up a Reps/Volume/Sets Goal 4: Number of Workouts 5-6. Personal Record (PR) and Estimated…
When you download our app, it will be in dark mode automatically. But if you prefer it bright and shiny over dark and mysterious – just go to the settings page and toggle it off.
The Name Game The Dice Game To get back to your workout, just click on the arrow in the upper left corner. The Card Game To get back to your workout, just click on the arrow in the upper left corner.
As we went through in this article, it’s possible to use RPE/RiR in your training – but there are more ways to log maximum efforts if you’re not into RPE or RiR. In this article, we’ll go through the functions Max Reps and Fails. What’s the Difference between Max Reps…
Did you know that it’s possible to plan your workouts for later? Here’s how! When it’s time to do the workout, you’ll find it on your home screen in the app. To start the workout, tap it, pick Start workout and record it as a normal workout.
As we have been through in earlier articles, the app stores all your personal records for you. But what if you notice that some of the records are incorrect? Here is how you remove it. How to Remove a Record How to Remove a Record That was Made in a…
One of the perks of registering your training in our app is that it will keep track of your personal bests for you – and notify you when you manage to hit a new one. As shown above, the app notifies you that you’ve managed to hit a Yearly Record…
You might have noticed that in some of the exercises your bodyweight is included in the total lifted weight in your workout. That is because those exercises have a variable called bodyweight factor, and if you for any reason would like to remove or change it, here’s how to do…