It’s possible to add your own exercises in the app, but we have of course added plenty of exercises in our exercise directory for you as well. If you stumble upon an exercise that you don’t know how to perform, we have tried to help you out by packaging both…
We do have a lot of programs to choose from in the app, but sometimes that’s not enough. Maybe you want to change the order of the sessions, or wish to change one of the main exercises to your personal favorite? It’s fully possible, and here’s how to do it!
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All My Data Is Gone – What Should I Do? If you log in to your account on a new device, it might take a while before you can see your data. So take a few breaths, and relax. If you still can’t see your data after half an hour,…
To log and backdate a workout, you start a new workout just like you would if you were about to log it in real-time. Remember that you still need to mark all sets as done (or just click Mark all set as done when the app asks you what you…
If you have an active premium subscription in StrengthLog, but the app tells you to buy premium – there could be something wrong with your account. But before you panic, make sure to check off these simple steps first:
If you find something that doesn’t work as expected in the app, we are very grateful if you take the time to report it to us at app@strengthlog.com. What Do We Need to Know? Before shooting us an email, make sure you include all the information below. When you have…
We know that it can be hard to get all the work done in time. But don’t worry, buddy – we’ve got you covered! When clicking save, you’ll get the options to either delete the exercises/sets you didn’t finish, or save them to a planned workout, which will be added…
There are a few different types of special sets in StrengthLog. You’ll find them in an active/planned workout under the button Special set. In this article, we’ll try to describe the difference between them and when and how to use them. Psst, looking for drop sets? Check out this article….
It’s easy to unfollow a program one you feel like you’re done with it. Just visit the program/workout page, and pick the program that you want to unfollow. Click on the Unfollow program button – and that’s it! It’s also possible to unfollow a program from the start page. Click…