Getting Started

The start page of the app is packed with information. Here is a short explanation of all its features. First,...

To start a workout, you can either choose one of our templates or start with an empty workout. Here is...

It’s possible to add your own exercises in the app, but we have of course added plenty of exercises in...

There are two ways to add a new exercise to your Exercise Directory, depending on if you have an active...

We have a lot of different programs that you can follow in the app. Go to the program/workout page (the...

It’s easy to unfollow a program one you feel like you’re done with it. Just visit the program/workout page, and...

Did you know that it’s possible to plan your workouts for later? Here’s how! Click on the + sign in...

As we mentioned in the articles about the home screen and training log, you can always look back on your...

If you want to track your body weight or measurements – we got you covered! From your home screen –...

As you might have noticed, every once in a while – a challenge appears on your home screen. The challenges...