How to Use the Timer
You can change the timer settings during an active workout. Press and hold on to the timer field to open...
- Home
- When Working Out
When Working Out
-
-
Focus Mode
Did you know that the StrengthLog app has a focus mode? In this view, you can focus on the important... -
Reorder Exercises
In an active workout, it’s possible to change the order of your exercises. Tap the three dots next to an... -
Plate Calculator
To access the plate calculator, you can either go to the settings page -> calculators, or you can access it... -
Using the Video Library
Accessing the Video Library It is possible to upload videos connected to your sets. All your uploaded videos will be... -
Add Exercise Comments
As you might know, it’s possible to add set specific comments to your workout. But sometimes, you might want to... -
Mark Sets as Fails or Max Reps
As we went through in this article, it’s possible to use RPE/RiR in your training – but there are more... -
How to Use Different Kinds of Special Sets
There are a few different types of special sets in StrengthLog. You’ll find them in an active/planned workout under the... -
How to Activate RPE/RiR in Your Workouts
As a Premium user, you can log Rate of Perceived Exertion (RPE) or Reps in Reserve (RiR) in your workouts.... -
What Are My Alternatives if I Don’t Finish All Exercises or Sets in My Workout?
We know that it can be hard to get all the work done in time. But don’t worry, buddy –...