You can change the timer settings during an active workout. Tap the timer field at the bottom to open up a change screen for the timer. From here, you can change your rest time. Two buttons allow you to easily add/remove 30 seconds to your rest time, or you can…
There are two ways to add a new exercise to your Exercise Directory, depending on if you have an active workout or not. If You Have an Active Workout and Want to Add a New Exercise Add a New Exercise From the Settings Page Create a New Exercise from Scratch
This article is only applicable to users in Sweden. There are two different ways to buy premium using your wellness stipend, depending on if your employer is registered at one of the wellness portals listed below or not. If your employer are registered at Benify, Actiway, Wellnet, ePassi or Benefits: *The…
To view your profile, tap the profile picture in the upper left corner of your start page. Tap the pen icon. From there, you can add/change some personal information, like your profile picture, user name, date of birth etc. How Do I Change My Email Address? On your profile page,…
StrengthLog is a free app, but there is a premium subscription for when you want all bells and whistles. This Is What You Get When Upgrading to Premium: Access to all programs and workouts. More advanced statistics, like reports, individual statistics of a certain muscle group etc Instant feedback for…
If you purchased premium through our app, you’ll have to cancel the subscription through App Store or Google Play: Apple: Open your phone’s settings. Tap your name. Tap Subscriptions. Tap the Strengthlog subscription. Tap Cancel Subscription. Android: Open the Google Play app At the top right, tap the profile icon….