How Do I Change or Delete an Exercise? As you learned in this article, adding new exercises to your exercise directory in our app is easy. Sometimes, we...
Searching in the Training Log From the home screen, you can easily access the training log, where you’ll find all your logged workouts. If you...
How to Register Old Personal Records StrengthLog tracks all your personal records as you make them, but what if you have old records that you want...
How to Use the StrengthLogs Calculators On the apps settings page, you’ll find a category named Calculators. Here is where we’ve collected a bunch of different...
Similar Exercises Most of our programs include exercises that require different kinds of equipment. However, if you don’t have access to a...
Bodyweight Factors – How to Edit or Exclude You might have noticed that in some of the exercises your bodyweight is included in the total lifted weight in...
Personal Records and Yearly Records One of the perks of registering your training in our app is that it will keep track of your personal...
Remove Old Personal Records As we have been through in earlier articles, the app stores all your personal records for you. But what if...
Minigames The Name Game Start a new workout and click on + Special set, then Minigames. Pick Name Game. Type in...
How to Set up a Goal We offer six different types of goals: 1–3: How to Set Up a Total Reps/Weight/Sets Goal 4: Number of Workouts...